Tips by Vonda: Your Sunglasses Can Help Alleviate Jet Lag

vonda simon sunglassesDid you know that wearing sunglasses while flying not only helps you emulate celebrity status but they also alleviate jet lag during trips? It does this by slowing the change in light transportation to the eye, so your body isn’t as shocked to adjust – which is what creates the tiresome jet lag feeling.

When you step outside, sunglasses are also your best friend as they protect against sun damage even when the sky is gray (UV rays are more harsh during that climate).

Below are a few of my favorite designers I like to sport while traveling for business:

 

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